Heyy! Good morning, afternoon, and/or evening!!
Happy Hump Day!!
How are you today? Mental Health check-in!
Has anything life-changing happened in your life? Good or bad?
Today's podcast topic is "Self Reflection". I found this podcast on Monday and thought this would be a good thing to on Wellness Wednesday, especially when it brings about questions that we tend to overlook and/or brush under the rug when we are triggered.
Apple Podcast Link:
As always if you will like to reach out and contact me you can text me at (225) 341-1672 or by email at firstname.lastname@example.org