Tip Tuesday

Hey! Good morning, afternoon, and/or evening.


Today's podcast topic is "Thriving With Depression". Knowing that seasonal depression is real and as the season is slowing coming to an end, I wanted to let you all know that you will make it. You are stronger than you think!


"There is hope, even when your brain tells you there isn't." - John Green


Apple Podcast Link:


https://podcasts.apple.com/us/podcast/h-e-r-space-uplifting-conversations-for-the-black-woman/id1447793202?i=1000430858098

The Spotify Link is:

https://open.spotify.com/episode/2Gj1wj780wem4topEbS1QH?si=NQ_EiZ1RTRS4nm5_zyunsg


As always if you will like to reach out and contact me you can text me at (225) 341-1672 or by email at info@apprhohensive.org


#depression #mentalhealth #selfcare



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