Motivational Monday

Hey Sol Warriors! Happy Monday!

How was your weekend?

This week's topic is Self-Love.


Today we are going to dig deep into defining what self-love means to you. Self-Love is being able to tell others no and do things for you. Being able to understand when you need to take a break. Mental health breaks will always be your best friend. I love to tell myself that no one got me like I got me. So, if I am not mentally okay then I cannot help others with their issues or problems. You have to start putting yourself first. Attached is a self-care list I have created for you so you can remember to take care of you first.


I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.― Brené Brown

So what does self-love mean to you?





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