Hey Sol Warriors! Happy FriYAY! Cheers to the weekend!!
This week's topic is "Boundaries".
Today we are going to wrap up with a video about boundaries. As we close this week about boundaries, I challenge you to stand firm in your decisions and to have those uncomfortable conversations. You have to be okay first before you start going to please everyone else in the world. You can say "NO!". You do not have to do everything someone tells you to do. Setting your boundaries in place is a form of self-care. It is another way that you are sticking up for YOU! If nobody else is going to stick up for you then why not stick up for yourself?
“If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.” ― Beverly Engel
Here is a short video about boundaries and I hope you get a better understanding of it. I hope you have a wonderful weekend and please be safe.
If you would like to reach out to me you can do so via email at firstname.lastname@example.org, via DM on Instagram/Twitter at @apprehenlife, or via text (225)341-1672.