Wellness Wednesday

Hey Sol Warriors! How are you today?

This week's topic is "I Wish Someone Told Me..."


As you all know on Wednesdays we check-in. Well, we are starting something new on Wednesdays as well. We will be going live on Instagram on my personal account to talk about Mental Health. We will be doing that every Wednesday now so we can better get to know each other and also have a semi face to face conversation. So join me tonight at 7p CST on Instagram at KYYllinEm, if you have any questions that you would like to ask please do so on my story question feed and on Apprehensive's story feed as well.


Now back to you, how are you? Has anything changed in the last week? Are you ready for Christmas? It is next Friday. You forgot huh? It is okay 2020 has been a long year for us. Have you started working on your new year plans? Let's talk I am all ears!


If you don’t pay appropriate attention to what has your attention, it will take more of your attention than it deserves.” – David Allen


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